Ariah-Hossein Rastegar is the founder and CEO of Rastegar Capital, and like many other successful businessmen – Warren Buffet, Mark Cuban, Ken Griffin – Rastegar built his brand through experience and shrewd business acumen. Prosperous businessmen and investors like Rastegar offer the following recommendations for those individuals who want to start a business of their own.
In order to be successful at business, an entrepreneur must not be afraid to fail. There is no guarantee that any venture will be successful, but if fear dictates the business owner’s every decision, failure will be more likely than success. Confidence is a necessary characteristic of a successful business owner.
Business plans are a necessity as well; have the marketing strategy, funding, and financial forecasts in place to ensure a clear vision in regards to the business’ purpose and marketing opportunity. In this vein, the business owner should also carefully think through any new product launches and know how those projects will fit into the overall goals and vision of the company.
New business owners should approach their venture realistically. Profits will not happen overnight; as lucrative business owners like Ariah-Hossein Rastegar know, patience is required as it takes time for a business to begin to turn a profit. Commit to learning on the job, and learning well. Know your target audience, identify an opportunity, and scope out the competition. This will help new owners create a unique sale proposition, allowing them to stand out from the competitors. Finally, new owners should consider staffing requirements, such as the type and number of employees needed for the company to operate effectively.
As a real estate investor and executive, Ariah-Hossein Rastegar has to keep himself mentally and physically sharp. One way that he accomplishes this is by being conscious about what he puts in his body. Good nutrition is a fundamental way to live a productive, long, and happy life.
Here are a few nutrition tips that can help you look, feel, perform, and think better:
Lose the Sugar – Calories obtained through sugary foods and drinks tend to be on the high side. Sugary drinks in particular are known to be among the most fattening things a person can consume. One reason for this is that liquid sugar calories aren’t registered in the brain the same way as other calories. So it takes longer for the brain to realize it is full from sugary drinks, often resulting in overconsumption. Sugar is also associated with a number of health problems like diabetes, obesity, and heart disease.
No Processed Foods – One of the major problems with the modern diet is the overconsumption of processed foods. Processed (junk) foods are called that because they are often extremely low in fiber, protein, and micronutrients, but high in calories, simple sugars, and refined grains.
Drink Water Frequently – Chronic dehydration is a common problem in modern day society. What is worse is that it can be easily avoided. Studies have shown that drinking a half-liter of water thirty minutes before every meal can increase weight loss by forty-four percent.
Ariah-Hossein Rastegar tries to stay in good physical and mental condition to optimize his performance on and off of the job.